Went to a stress management workshop this evening. They hooked us up to some electronic dealio to measure our heart rates and suchlike. They got us to close our eyes and breathe for 5-10 min. and they measured stuff. The guy was telling us that a good average on one scale was 20%. That was what most people feel when they breathe. They hooked me up to the machine, and I closed my eyes and breathed. I was feeling pretty dang stressed, knowing that everyone in the room was watching me breathe. But, I followed the guy's instructions to find a happy place. The guy finally told me to open my eyes. Everyone was looking at me funny. I had gotten to 79% and was still rising when the guy stopped me.
"You were probably just in Heaven" he told me.
2 comments:
please tell me that some body came up with a cheesy pick up line after that.
-J
That is a great superpower!
(PS: my codeword reads enwinsil, teehee)
Post a Comment